Brown Rice & Quinoa with Chicken

When it’s time to change things up, our succulent chicken meal with brown rice and quinoa really hits the spot. Packed with protein and fibre plus the goodness of sweet corn and capsicum, it’s a delicious and nutritious lunchtime option.

190g

Size 190g
Servings per pack 1
Serving size 190g
Avg qty per serving Avg qty per 100g
ENERGY 1556KJ 819KJ
PROTEIN 18.7g 9.9g
FAT TOTAL 18.1g 9.5g
SATURATED 2.2g 1.2g
TRANS <0.1g <0.1g
POLYUNSATURATED 6.4g 3.4g
OMEGA 3 (DHA&EPA) <10mg <10mg
MONOUNSATURATED 6.8g 3.6g
CARBOHYDRATE TOTAL 32.1g 16.9g
SUGARS 3.8g 2.0g
SODIUM 931mg 490mg
Ingredients 26% CHICKEN, 23% BROWN RICE, 10%QUINOA, OIL (SUNFLOWER SEED OIL ANDEXTRA VIRGIN OLIVE OIL), CAPSICUM,PEAR, SWEET CORN, WATER CHESTNUT,VEGETABLE STOCK (WATER, ONION,CAULIFLOWER, CARROT), TOMATO PASTE,SEA SALT, VINEGAR, HERB AND SPICE,NATURAL THICKENER (XANTHAN GUM)AND NATURAL COLOUR (PAPRIKAOLEORESIN).
MAY BE PRESENT: FISH, WHEAT,MILK, EGG, soy, CRUSTACEA, TREENUTS, SESAME AND PEANUTS.
REFRIGERATE CONTENTS AFTER OPENING.