Brown Rice & Quinoa with Chicken
When it’s time to change things up, our succulent chicken meal with brown rice and quinoa really hits the spot. Packed with protein and fibre plus the goodness of sweet corn and capsicum, it’s a delicious and nutritious lunchtime option.
190g
Where to buy
| Size | 190g | |
|---|---|---|
| Servings per pack | 1 | |
| Serving size | 190g | |
| Avg qty per serving | Avg qty per 100g | |
| ENERGY | 1560KJ | 819KJ |
| PROTEIN | 18.8g | 9.9g |
| FAT TOTAL | 18.1g | 9.5g |
| SATURATED | 2.3g | 1.2g |
| TRANS | <0.1g | <0.1g |
| POLYUNSATURATED | 6.4g | 3.4g |
| MONOUNSATURATED | 6.8g | 3.6g |
| CARBOHYDRATE TOTAL | 32.1g | 16.9g |
| SUGARS | 3.8g | 2.0g |
| DIETARY FIBRE | 3.2g | 1.7g |
| SODIUM | 931mg | 490mg |
| Origin | PACKED IN THAILAND FROM INGREDIENTS OF MULTIPLE ORIGINS | |
| Ingredients |
|---|
| CHICKEN (26%) |
| BROWN RICE (23%) |
| QUINOA (10%) |
| OIL (SUNFLOWER SEED AND EXTRA VIRGIN OLIVE OIL) |
| CAPSICUM (7.4%) |
| PEAR |
| SWEET CORN (5.3%) |
| WATER CHESTNUT |
| VEGETABLE STOCK (WATER, ONION, CAULIFLOWER, CARROT) |
| TOMATO PASTE |
| SEA SALT |
| VINEGAR |
| WHITE PEPPER |
| PARSLEY FLAKE (0.2%) |
| XANTHAN GUM |
| NATURAL COLOUR (PAPRIKA OLEORESIN) |
| Allergens |
|---|
| MAY CONTAIN FISH, WHEAT, GLUTEN. |
| All Natural Ingredients |
| Good source of protein |
| Source of fibre |