Brown Rice & Quinoa with Chicken
When it’s time to change things up, our succulent chicken meal with brown rice and quinoa really hits the spot. Packed with protein and fibre plus the goodness of sweet corn and capsicum, it’s a delicious and nutritious lunchtime option.
190g
| Size | 190g | |
|---|---|---|
| Servings per pack | 1 | |
| Serving size | 190g | |
| Avg qty per serving | Avg qty per 100g | |
| ENERGY | 1556KJ | 819KJ |
| PROTEIN | 18.7g | 9.9g |
| FAT TOTAL | 18.1g | 9.5g |
| SATURATED | 2.2g | 1.2g |
| TRANS | <0.1g | <0.1g |
| POLYUNSATURATED | 6.4g | 3.4g |
| OMEGA 3 (DHA&EPA) | <10mg | <10mg |
| MONOUNSATURATED | 6.8g | 3.6g |
| CARBOHYDRATE TOTAL | 32.1g | 16.9g |
| SUGARS | 3.8g | 2.0g |
| SODIUM | 931mg | 490mg |
| Ingredients | 26% CHICKEN, 23% BROWN RICE, 10%QUINOA, OIL (SUNFLOWER SEED OIL ANDEXTRA VIRGIN OLIVE OIL), CAPSICUM,PEAR, SWEET CORN, WATER CHESTNUT,VEGETABLE STOCK (WATER, ONION,CAULIFLOWER, CARROT), TOMATO PASTE,SEA SALT, VINEGAR, HERB AND SPICE,NATURAL THICKENER (XANTHAN GUM)AND NATURAL COLOUR (PAPRIKAOLEORESIN). MAY BE PRESENT: FISH, WHEAT,MILK, EGG, soy, CRUSTACEA, TREENUTS, SESAME AND PEANUTS. REFRIGERATE CONTENTS AFTER OPENING. |
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