Brown Rice & Quinoa with Chicken

When it’s time to change things up, our succulent chicken meal with brown rice and quinoa really hits the spot. Packed with protein and fibre plus the goodness of sweet corn and capsicum, it’s a delicious and nutritious lunchtime option.

190g

3.5 Star rating
Size 190g
Servings per pack 1
Serving size 190g
Avg qty per serving Avg qty per 100g
ENERGY 1560KJ 819KJ
PROTEIN 18.8g 9.9g
FAT TOTAL 18.1g 9.5g
SATURATED 2.3g 1.2g
TRANS <0.1g <0.1g
POLYUNSATURATED 6.4g 3.4g
MONOUNSATURATED 6.8g 3.6g
CARBOHYDRATE TOTAL 32.1g 16.9g
SUGARS 3.8g 2.0g
DIETARY FIBRE 3.2g 1.7g
SODIUM 931mg 490mg
Ingredients INGREDIENTS: CHICKEN (26%), BROWN RICE (23%), QUINOA (10%, OIL (SUNFLOWER SEED AND EXTRA VIRGIN OLIVE OIL), CAPSICUM (7.4%), PEAR, SWEET CORN (5.3%), WATER CHESTNUT, VEGETABLE STOCK (WATER, ONION, CAULIFLOWER, CARROT), TOMATO PASTE, SEA SALT, VINEGAR, WHITE PEPPER, PARSLEY FLAKE (0.2%), XANTHAN GUM AND NATURAL COLOUR (PAPRIKA OLEORESIN).

MAY CONTAIN FISH, WHEAT, GLUTEN.

GOOD SOURCE OF PROTEIN

SOURCE OF FIBRE
Origin PACKED IN THAILAND FROM INGREDIENTS OF MULTIPLE ORIGINS