Vegetarian Italian Rice and Beans Salad

A quick and nutritious snack that combines the goodness of beans for protein with sweetcorn, capsicum and peas in a delicious rice salad.

190g

Size 190g
Servings per pack 1
Serving size 190g
Avg qty per serving Avg qty per 100g
ENERGY 1469kj 773kj
PROTEIN 8.0g 4.2g
FAT TOTAL 15.6g 8.2g
SATURATED 2.0g 1.1g
TRANS <0.1g <0.1g
POLYUNSATURATED 6.4g 3.4g
OMEGA 3 (DHA&EPA) <10mg <10mg
MONOUNSATURATED 5.3g 2.8g
CARBOHYDRATE TOTAL 40.9g 21.5g
SUGARS 5.9g 3.1g
DIETARY FIBRE 7.9g 4.2g
SODIUM 865mg 455mg
Ingredients BROWN RICE 34%, BEANS 15% (WHITE BEAN, CHICKPEA, MUNG BEAN), OIL (SUNFLOWER SEED OIL AND EXTRA VIRGIN OLIVE OIL), SWEET CORN, CARROT, PEA, ONION, CAPSICUM, VINEGAR, GARLIC, SEA SALT, SUGAR, HERBS AND SPICES, SOY SAUCE (WATER, SOYBEAN, SALT, RICE FLOUR, SUGAR), VEGETABLE STOCK (WATER, OINION, CAULIFLOUR, CARROT) AND NATURAL COLOUR PAPRIKA OLEORESON.
CONTAINS: SOY.
MAY BE PRESENT: FISH, MILK, EGG, WHEAT, WHEAT, CRUSTACEA, TREE NUTS, SESAME AND PEANUTS.
Origin PACKED IN THAILAND FROM LOCAL AND IMPORTED INGREDIENTS