Vegetarian Italian Rice and Beans Salad
A quick and nutritious snack that combines the goodness of beans for protein with sweetcorn, capsicum and peas in a delicious rice salad.
190g
| Size | 190g | |
|---|---|---|
| Servings per pack | 1 | |
| Serving size | 190g | |
| Avg qty per serving | Avg qty per 100g | |
| ENERGY | 1469kj | 773kj |
| PROTEIN | 8.0g | 4.2g |
| FAT TOTAL | 15.6g | 8.2g |
| SATURATED | 2.0g | 1.1g |
| TRANS | <0.1g | <0.1g |
| POLYUNSATURATED | 6.4g | 3.4g |
| OMEGA 3 (DHA&EPA) | <10mg | <10mg |
| MONOUNSATURATED | 5.3g | 2.8g |
| CARBOHYDRATE TOTAL | 40.9g | 21.5g |
| SUGARS | 5.9g | 3.1g |
| DIETARY FIBRE | 7.9g | 4.2g |
| SODIUM | 865mg | 455mg |
| Ingredients | BROWN RICE 34%, BEANS 15% (WHITE BEAN, CHICKPEA, MUNG BEAN), OIL (SUNFLOWER SEED OIL AND EXTRA VIRGIN OLIVE OIL), SWEET CORN, CARROT, PEA, ONION, CAPSICUM, VINEGAR, GARLIC, SEA SALT, SUGAR, HERBS AND SPICES, SOY SAUCE (WATER, SOYBEAN, SALT, RICE FLOUR, SUGAR), VEGETABLE STOCK (WATER, OINION, CAULIFLOUR, CARROT) AND NATURAL COLOUR PAPRIKA OLEORESON. CONTAINS: SOY. MAY BE PRESENT: FISH, MILK, EGG, WHEAT, WHEAT, CRUSTACEA, TREE NUTS, SESAME AND PEANUTS. |
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| Origin | PACKED IN THAILAND FROM LOCAL AND IMPORTED INGREDIENTS | |