Kale & Quinoa Salad With Tuna
This salad combines three star superfoods – kale, quinoa and tuna - to create a delicious and healthy meal that can be enjoyed on its own, or brilliant as a filling side.
Try our recipes170g
| Size | 170g | |
|---|---|---|
| Servings per pack | 1 | |
| Serving size | 170g | |
| Avg qty per serving | Avg qty per 100g | |
| ENERGY | 1110KJ | 652KJ |
| PROTEIN | 18.2g | 10.7g |
| FAT TOTAL | 7.0g | 4.1g |
| SATURATED | LESS THAN 1g | LESS THAN 1g |
| TRANS | 0.0g | 0.0g |
| POLYUNSATURATED | 3.2g | 1.9g |
| OMEGA 3 (DHA&EPA) | 51mg | 30mg |
| MONOUNSATURATED | 2.5g | 1.4g |
| CARBOHYDRATE TOTAL | 29.2g | 17.2g |
| SUGARS | LESS THAN 1g | LESS THAN 1g |
| SODIUM | 711mg | 418mg |
| Ingredients | 32% BROWN RICE, 27% TUNA (POLE AND LINE CAUGHT SKIPJACK), EGGPLANT, 8.8% KALE, VEGETABLE STOCK (WATER, ONION, CAULIFLOWER, CARROT), OIL (SUNFLOWER SEED OIL AND EXTRA VIRGIN OLIVE OIL), 5% QUINOA, SEA SALT, GARLIC, SPICE, XANTHAN GUM AND NATURAL COLOUR (PAPRIKA OLEORESIN) | |
| Origin | Packed in Thailand from local and imported ingredients | |