Fresh From the Blog

The Sirena Blog brings together helpful guides, brand updates, wellbeing tips, and insights into responsible seafood. From sustainability to simple mealtime inspiration, this is your hub for everything happening in the Sirena universe.

Fresh From the Blog

The Sirena Blog brings together helpful guides, brand updates, wellbeing tips, and insights into responsible seafood. From sustainability to simple mealtime inspiration, this is your hub for everything happening in the Sirena universe.

Canned Tuna vs Fresh Tuna: Nutrition, Taste & Sustainability Compared

Is canned tuna as good as fresh? Compare nutrition, taste, sustainability, and cost to see how canned tuna stacks up against fresh tuna.

Can Dogs Eat Canned Tuna?
What Pet Owners Need to Know

Can dogs eat canned tuna? Learn whether canned tuna is safe for dogs, how much they can have, and what to watch out for when...

Types of Tuna Explained: From Skipjack to Yellowfin

From skipjack to yellowfin, learn the differences between the main types of tuna, how they taste, where they're caught, and which ones end up in...

Is Canned Tuna Healthy? Nutrition, Benefits & What to Know

Is canned tuna healthy? Learn about the nutrition, protein, omega-3s, vitamins, and benefits of canned tuna, plus tips for choosing the best option.

How Much Protein is in a Can of Tuna? Your Complete Guide

How much protein is in a can of tuna? Get the facts on canned tuna protein content, how it compares to other foods, and why...

Can You Eat Canned Tuna While Pregnant? A Guide to Safe Consumption

Wondering if canned tuna is safe during pregnancy? Get clear with Australian guidance on mercury, safe weekly amounts, and how to enjoy canned tuna with...

How Long Does Canned Tuna Last?

How long does canned tuna last? Learn how long tuna keeps unopened, in the fridge and whether you can freeze it. Clear storage advice and...

Springwater vs. Oil: Which Canned Tuna Should You Use for Your Recipe?

Stuck between Springwater and Oil? Discover the culinary differences, which tin suits your recipe best, and how to use Sirena tuna to elevate your cooking.

Why Pole and Line Matters: Sirena’s Commitment to Sustainable Tuna

Discover why pole and line fishing is the gold standard for our oceans. Learn how Sirena ensures sustainable, responsibly caught tuna for Australia.

Can You Eat Canned Tuna Every Day?
What You Should Know

Peek into almost any pantry in Australia, and you’re bound to find a can or three of tuna! Busy schedules, long working hours and hectic...

Canned Tuna vs Canned Salmon: Which Fish Is Healthier for You?

Canned tuna or Canned salmon? Learn the key differences in nutrition, taste, and sustainability to find which fish suits your diet and lifestyle best.